news

Tips

TAO and Lamy have a lot of useful tips on eating, moving, and well-being to have you develop a healthy diet and lifestyle. Check them out!

Short Film Festival Filmdipeso

Short Film Festival Filmdipeso

News

The Fourth Edition of the Short Film Festival FilmdiPeso will happen on the 18th & 19th September 2020 in Latina, Italy This Festival is organized […]

Nutrients in Food – Macronutrients

Nutrients in Food – Macronutrients

Eating

Carbohydrates The major source of energy fuel is carbohydrate. They are constructed from atoms of carbon, oxygen, and hydrogen, which occur in the proportion CH2O, […]

Selection of Filmdipeso Festival 2019

Selection of Filmdipeso Festival 2019

News

Award winners Category: City of Latina Award LA FAIM VA TOUT DROIT by Giulia Canella Charles is a complex boy. He feels so much lonely […]

How to deal with discrimination & bullying?

How to deal with discrimination & bullying?

Well being

If we are discriminated against or bullied, it hurts us. For example, at school, it is quite common for a student to make fun of […]

Where to seek help for discrimination and bullying?

Where to seek help for discrimination and bullying?

Well being

Seek support from friends you trust If the person bullying you realises that you have support, they are more likely to stop. The person has […]

Small guide on grocery shopping

Small guide on grocery shopping

Eating

What to choose? Nowadays, given the wide availability of small and large food store chains, it is not easy to decide where to spend your […]

Personal test – Relationship with your body

Personal test – Relationship with your body

Well being

* This test does not have correct or incorrect answers. It is your personal reflection to have a better understanding about your relationship with your […]

Personal test – Relationship with food

Personal test – Relationship with food

Eating

* This test does not have correct or incorrect answers. It is your personal reflection to have a better understanding about your eating habit, thus […]

Where to find psychological support?

Where to find psychological support?

Well being

A request for help arises when a person faces problems he cannot handle. However, asking for help becomes difficult despite the great suffering experienced. There […]

How to transform your lifestyle by making it healthier?

How to transform your lifestyle by making it healthier?

Well being

Since the 1980s, the global prevalence of overweight people and obese people has increased by around 23% in adults and by 47% in children and […]

Loving and accepting yourself

Loving and accepting yourself

Well being

Our behaviour is the result of habits, relationships, and attitudes learned in the course of our life. It is expressed mechanically through actions that reflect […]

Sport Channels on YouTube

Sport Channels on YouTube

Moving

Check out the following excercises for workout on Youtube! And just choose the excercises that you enjoy doing! No matter they are vigorous aerobics or […]